Ratched had reached out a couple of months ago to get YHC on the calendar to Q the Clydesdales. A date was set, but then YHC got Pneumonia and was out of commission for a bit. The Q was rescheduled for this date. It felt good to get back to the Clydesdales for a Q, and with 24 PAX ready for a beat down! It went something like this:

 

Warm Up

  • Mosey to the lower lot and circle up
  • SSH
  • Good mornings
  • Michael Phelps

Tha Thang

Since we were already at the lower lot, YHC decided to call for some B.L.I.M.P.S. The PAX would run to the first light pole, perform an exercise, and then run back to the bus stop, Then run to the 2nd light pole and perform the 2nd exercise, then return to the bus stop. Keep going until we got through all 6 exercises (6 light poles)

  • B – 1st light pole = 5 Burpees
  • L – 2nd light pole = 10 Lunges
  • I – 3rd light pole = 15 Imperial Walkers
  • M – 4th light pole = 20 merkins
  • P – 5th light pole = 25 plank jacks
  • S – 6th light pole = 30 squats

A lot of mumble chatter right off the bat, but everyone pushed through to the end. Next we moseyed to the big hill near the lower lot for some 7’s. Squat Jumps and the bottom of the hill, merkins at the top, but each PAX had to Duck walk up the hill, and run down

Next, since we had a little extra time, YHC directed the group to the Minges Meadow for some Triple Nickel. PAX lined up on one side of the meadow, did 5 squats, ran to the other side of the meadow and performed 5 merkins, then ran back to the start. Repeated this 5 times

Everyone was spent, so YHC directed us back to the flag for 3 Mary Exercises before time was called

0615

COT/BOM

Prayer Requests/Praises

  • Patch’s 2.0 – Flying into town
  • Ratched closing on a new house in Washington
  • Our Nation
  • Sawdust’s sister recovering from double lung transplant

YHC Prayed us out!

Moleskin

YHC has been really slack as of late, and has not been getting up early to enjoy time in the gloom. I feel fortunate that I have guys like Stabler and Grammar that keep giving me crap until I come back out (haha it always works). You will see more of me in the gloom moving forward! Thanks to Ratched for the opportunity to Q my former site, It is always a treat.

Until next time…. Chimi out!

 

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