- When: 10/01/2020
- QIC: Cold-Cut (Double Respect)
- Pax: Beer Garden, Bench, Chicken Wang, Chumlee, Cold-Cut (DOUBLE RESPECT), Haavaad (RESPECT), Lynard Skynyrd, Newfie (RESPECT), Noonan, Padre (DOUBLE RESPECT), Patch (RESPECT), Poppins, Ratched, Show Boat, Spinal Tap (RESPECT), Stabler, Truck Bed
- Extra Credit: Cold-Cut (Double Respect); Patch (Respect); Stabler; Lynard Skynard; Spinal Tap (Respect); Ratched; Bench; Haavaard
Pledge of Allegiance to begin (remove your covers)…… No FNG’s. Disclaimer provided. Modify as needed. Glad you are here!
Coupons: Kettle Bell, Cases of water, CMU’s (Cinder blocks), Truck Tire
Went down like this: SSH; stretching to R/L/Middle; Mosey 100 yards, shoulder to shoulder with parking lot lines as destinations, about 16 lines worth: start at line 1=5 merkins, line 2=5 jump-squats, line 3=10 merkins, etc..
Head to top of Minges Meadow> Alternating flutters and squats, all while each PAX would tote 100 # tire 50 total yards. Jail Break to Circle Benches where accomplishing in sets of three, at least 20 Dips, Irkins, Dirkins. Michael Phelps for a Truck Bed count to 5 (such a low number). Multiple PAX cadence instructions to stay sharp.
You’da thought I was MSU……………..
Circle Up in the Grass, coupons awaited: at least 30 V-Ups with a weight; 60 V-Ups w/o a weight – two reps.
Mary finished the gloom: a hammers, flutters, box cutters, WWI’s, Little baby crunches (not booby crunchers)
We had a grand time of it.
YHC Prayed us out. Get your house right, not the White House; Ratched and smooth house buying. Our First responders, military, officers, NO COVID,
Announcing: Post somewhere. Be smart, it is darker ITG.