- When: 07/26/2018
- QIC: OxyClean
- Pax: Air Drop, Bearded Jester (moved), Bench, Cold-Cut (DOUBLE RESPECT), Hiny, Lynard Skynyrd, Otown (RESPECT), OxyClean, Psycho
Talk about losing your V-card. Today YHC Q’d for the first time ever and enjoyed every minute of it again.
BJ, Lynyrd Skynyrd, Psycho, and Bench hit the EC ruck at 4:40am as YHC prepped in the car for his first Q.
The Warm-up:
- Good Mornings x10 IC
- Don Quijotes x10 IC
- Bingo Wings (arm circles forward and back) 10×10 IC
- Imperial Walkers x10 IC
- Budkus 1 min x3
The Thang:
Mosey to the meadow for four corners:
- 10 squats
- Run to next corner
- 10 Merkins
- Lunge to next corner
- 10 LBCs
- Run to next corner
- 10 deconstructed burps (10 leg thrusters, 10 merkins, 10 squats)
Ran the circuit a total of 6 times of an attempted 10 due to time constraints. Around the 3rd cycle, we were joined for 2 cycles by Tonka, Mayhem, and Poppins. Al Gore for the six, then moseyed to the stadium entrance.
Circled up for 2 cycles of Guantanamos
Circled up for Mary:
- Lolitas x10 IC
- Freddy Mercuries x10 OYO
- Box Cutters x10 IC
- American Hammers x20 IC
Prayer Requests:
- Dr. Randy Parker
- Cold Cut (RESPECT) good Dr. report
Announcements
- Convergence tomorrow at The Clydesdales
- Sasquatch is this weekend (support needed)
‘Twas a great opportunity to Q The Clydesdales. OxyClean out!
TClap |
7