- When: 08/12/19
- QIC: Pothole
- Pax: Aquaman, Chicken Wang, Cousin IT, Duff, Pothole, Whitetail (2.0)
Since there was an open date at The Collard Patch, YHC decided to take the opportunity to deliver the beat down. It went something like this..
Warmup:
Seal jacks, good morning, Don Quixote’s
Thang:
Today we honored US Navy Lt. Micheal McGreevy, who was KIA in June 2005 when his MH-87 chinook helicopter was shot down over eastern Afghanistan.
3x(1 Lap around track, 50 Superman’s, 50 ww1/ww2)
Then 11’s (swerkins & squats)
We finished with bat wings. 20 ea (little arm circles forward, 20 little arm circles backward, 20 seal claps, 20 hallelujahs) The last 20 hallelujahs turned into hallelujah it’s over.
Mary was pax choice.
COT:
Fruity Pebbles 2.0
PAX looking for work
Whitetail’s grandfather
TClap |
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