- When: 12/09/2021
- QIC: Cold-Cut (Double Respect)
- Pax: Bedtime Story (RESPECT), Cold-Cut (DOUBLE RESPECT), Hot Spot (RESPECT), Pusher (Chanas)
- FNGs|Visiting Pax: Visiting PAX, Cookies (Chicago area, Wheaton)
- Extra Credit: Cold-Cut (Double Respect)
Funny almost as 3 F3 ‘runners’ about were hit by an oncoming loaded vehicle with coupons by a visiting PAX member, Cookies from Chicago as he made his way to the hardest kettlebell work-out at the Good Fight!! His SIRI must’ve told him to Turn Right right NOW!!!
POA (Pledge of Allegiance, because we can and should because of the BRAVE)
Warming up SSH, Stretch Right, Left, Center, Monkey Humpers
The ‘Ladder’ THANG again: Cookies had his CMU…We completed: 10 swings and squats, three times while moving up the parking lot by spaces. Walk back to ground zero start with coupon above our heads.
20 swings and squats, three times while moving up the parking lot by spaces. Return to ground zero start with coupon above our heads.
30 swings and squats, three times while moving, etc. etc.
20 swings and squats, three times while…
10 swings and squ…
Head to picnic tables with coupons for Step – Ups and Foot Release Squats. Michael Phelps. Step Ups w/o coupons. WWII’s………….
TIME. 5 ALARM FIRE is over…
YHC Prayed us out. Hot Spot has employee with heart issues going on. BTS 2.0 is recovering from minor cutting. Unspoken.
Announcing: Blood Drive, Drew Center on ELM STREET FRIDAY. CC Q at First Aid Friday.
CC………..is out until next time