- When: 11/17/2020
- QIC: Floater
- Pax: Arkansas, Cousin IT, Floater (DOUBLE RESPECT), Half-Pipe, Shake and Bake, Silverback (RESPECT), String Bean, Tonka
Wanted to get some speed work in and there are 2 Strava segments near the Sandlot. Those segments are Railroad St. and Main St sprint. The goal run hard on the segments and recover after each. Good to see Silverback running again It had been so long for him he forgot how to use his watch. His watch gave him zero credit for the run.
The Thang
Left on Sylvania right on Railroad (sprint), turn around at Vernon White Rd. Left on Main St once you cross the railroad tracks (sprint) turn around at Old Tar Rd. Recover left on Ange back to the flag.
Prayers and Praises
Pray about the increases in Covid-19
Praise for Half Pipe and Cousin IT with job opportunities.
Announcements
Feed the 5000 11/21
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