- When: 12/16/2020
- QIC: Salt Lick
- Pax: Arkansas, Cold-Cut (DOUBLE RESPECT), Minnesota Fats (RESPECT), Monarch, Nothing Special, Salt Lick, Sawdust, Slalom, Slim Jim (DOUBLE RESPECT), Soft Shell (RESPECT), Spinal Tap (RESPECT), TBD, Tonka
- Extra Credit: Ruck - Slalom & Spinal Tap
A nice cool morning at the schoolhouse with a moistly gloom was the backdrop for Salt Lick’s VQ. A pledge of allegience and a warmup of 40ish Side Straddle Hops was followed by a mozy down to the track in order to find Salt Lick’s Winkie. On the bleachers were 10 exercises which were to be alternated with laps around the track for a total of 2.5 miles. Next exercise was: 10 Burpies, 20 Durkins, 30 Merkins, 40 Urkins, 50 Dips, 60 Squats, 70 Plank Jacks, 80 American Hammers, 90 LBCS, 100 Hallelujahs and an illustration of a heart and a candy cane in purple glitter pain courtsey of Salt Licks’ 2.0. Mozy’d back to do flutter kicks led by spinal tap and then finished with a COT. Prayers for Nick, Slalom’s inlaws, and gratitude for the health that allowed the PAX to post in the gloom.