- When: 02/19/2022
- QIC: Bench
- Pax: Bench, Floppy Disk (Davis), Haavaad (RESPECT), Padre (DOUBLE RESPECT), Short Round (RESPECT), Stabler
- Extra Credit: Bench Haavaad Stabler Padre Short Round
0600 EC YHC, Haavaad, Padre, Stabler, Short Round
0700 Pledge of allegiance
6 PAX grabbed MaBell’s log from the hiding spot and we were off. As we made our way up the 3rd street hill PAX realized that there was going to be little relief with 6 men which prompted Stabes to say “who’s idea was this anyway” nevertheless we marched on to the parking deck at 4th St and grounded the log.
Rucked to the top of the garage and performed 10 Merkins then shuffled to the bunker and performed 10 squats
Rucked back to the top for 10 flutter kicks IC and shuffled back to the bunker and performed 10 curls for Haavaad
Rucked back to the top to perform 10 OH triceps extensions and shuffle to the bunker and performed 10 shoulder presses
Grab the log and head back to 3rd St for some log PT
5 OH presses IC
10 curls
10 squats
We placed the log back carefully in the secret hiding spot and went back to the flag for Mary.
Flutter kicks with rucks OH
10-9-8-7-6-5-4-3-2-1
Finished up with 1 minute of much needed corpse.
COT
Mental health
Injured PAX
Coach Lovett