Chutes and Ladders

When: 05/19/2020 QIC: Bench Pax: Beaker (2.0), Bedtime Story (RESPECT), Bench, Candy Cane, Haavaad (RESPECT), Landline, Lynard Skynyrd, Padre (DOUBLE RESPECT), Patch (RESPECT), Stabler, Web Gem Extra Credit: Bench Patch Stabler Lynyrd Haavaad EC: YHC, Patch, Stabes,...

Mumblechatter at mid season form

When: 05/13/2020 QIC: Bench Pax: Bartman, Bench, Scotty Moe Extra Credit: Bench Scotty Moe Bartman EC Ruck loop with cotty Moe and Bartman 0530  SSH IC Good Mornings IC Mosey to the hill for AMRAP 10 Squats on bottom,10 Merkins on the top run up and down. Mosey to the...

Responsible workout at #SSS

When: 03/14/2020 QIC: Bench Pax: Alfred the Butler, Bartman, Bench, Scotty Moe Extra Credit: Scotty Moe Bartman EC Scotty Moe and Bartman 0700 ruck up and head to the hill AMRAP 10 Merkins on top 10 Squats on bottom Head to the rock pile and grab one, carry rock to...

Goood Livin’

When: 03/10/2020 QIC: Bench Pax: Beaker (2.0), Bench, Bono, Cousteau, Frank the Tank, Landline, Lynard Skynyrd, Minesweep, Noonan, Padre (DOUBLE RESPECT), Patch (RESPECT), Scotty Moe, Short Sale, Spinal Tap (RESPECT), Stabler Extra Credit: Bench Patch Stabler Lynyrd...

Quasi-Q School…in cadence

When: 03/09/2020 QIC: Bench Pax: Backhoe, Bench, Bookworm (RESPECT), Chumlee, Deep Dish, Frank the Tank, Haavaad (RESPECT), Ma Bell, Padre (DOUBLE RESPECT), Patch (RESPECT), Ping, Popeye, RedBox, Spinal Tap (RESPECT), Stabler, String Bean Extra Credit: Bench Patch...