- When: 10/06/2020
- QIC: Chestnut
- Pax: Burpee, Chestnut, Goggles (RESPECT), Gopher, Gundy, Jalapeno, Jingles, Landlord (DOUBLE RESPECT), Layup (RESPECT), Long Distance, Lt. Dan, Mayhem - Kinston, Mule, Mulligan - Kinston, My Pleasure, Never Happened (RESPECT), Oxy, Permit, Phoenix, Porkchop - Kinston, Runt (RESPECT), Shank (DOUBLE RESPECT), Short Stop, SOL (RESPECT), Viking, Waterboy - Kinston, Wildcat - Kinston
- FNGs|Visiting Pax: FNG-Jalepeno
First I would like to thank Mule for reaching out and giving me the honor to lead all these HIM’s this morning. I was truly amazed at the support we had this morning with 27 PAX showing up!! This was my first boot camp Q, so I wanted to make it special/different. I wanted to use part of the facility we haven’t yet used. I love golf so, I thought that would be a perfect fit. We started 5:30AM sharp!!!! Had a few show up right on time, and @Gundy cost us a burpee for being 30 seconds late. After that we started the Warm Up:
2 Rounds:
SSH-20 Count
Good Mornings-10 Count
Arm Burners- 10 Count
Butt Kickers- 10 Count
High Knees- 10 Count
Get in teams of 4.
Each team had a team captain with headlamp, scorecard, and a die.
Mosey to the golf course!!!
The Thang:
Playing 9 hole par 3 golf
We had a shotgun shootout. Each team started on a different hole to allow for some room to play!!!
Each team rolled a die and would then bear crawl to the green and do a corresponding exercise based on their roll. The amount of reps was determined by their current score for the round.
The exercises were as follows:
- Hole in One- Hallelujahs
- Birdie- Air Squats
- Par- Leg Flutters
- Bogey- LBC’s
- Double Bogey- Merkins
- Triple Bogey- Burpees
So for example, if a team rolled a 3 on the first hole, they would bear crawl to the green and do 3 Leg Flutters. They would then move on the the 2nd hold and roll again, if they rolled a 5, they would bear crawl to the green and do 8 merkins.
I really enjoyed it, you could hear teams cheering off in the distance when they got a hole in one, and you could also hear them grimacing when someone rolled a 6 and got burpees.
Everyone finished together and right on time. No time for a cool down.
COT:
Announcements: Runt starting new AO Thursday at Barnet Park. Wednesday #SplashinWoodies. Thursday PAX Lunch
Prayer Request- Paul Burchette &Jim Godfrey
Said a Prayer, Took a Picture, and We were out!!!