Fartlek

by | Jan 27, 2021 | Splashin Woodies | 0 comments | 2 TClaps

When: 01/27/2021 QIC: Long Distance Pax: Chestnut, Forrest - Kinston, Goggles (RESPECT), Gopher, Jockey, Long Distance, My Pleasure, Scrappy, Short Stop, Sprint (RESPECT), Truth Hurts 11 Hims set out from Splashing Woodies for a fun Fartlek run.  Fartlek is Swedish...

Reindeer Camp

by | Dec 29, 2020 | The Swamp | 0 comments | 1 TClap

When: 12/29/2020 QIC: Burpee Pax: Birthday Suit, Burpee, CPR, Goggles (RESPECT), Jockey, Landlord (DOUBLE RESPECT), Mule, Mulligan - Kinston, My Pleasure, Runt (RESPECT) YHC was excited about Qing at the Swamp and appreciate the invite from Mule to do so.  I wanted to...

Pinterest…. Not just for your Ms

by | Dec 28, 2020 | The Flood Zone | 0 comments | 1 TClap

When: 12/28/2020 QIC: Scrappy Pax: Chestnut, Cockroach, Farva - Kinston, FireAnt (RESPECT), LEO (RESPECT), Lt. Dan, Marshall, My Pleasure, Never Happened (RESPECT), Oxy, Scrappy, Six Shooter (2.0), Speed Square, VAS Extra Credit: EC Ruck after workout Oxy asked YHC a...

Checking our AOs for shovel flags

by | Dec 23, 2020 | Splashin Woodies | 0 comments | 3 TClaps

When: 12/23/2020 QIC: Burpee Pax: Burpee, Forrest - Kinston, Goggles (RESPECT), Gopher, Jockey, Long Distance, My Pleasure, Slurpee (2.0), Sprint (RESPECT), Truth Hurts Me and my Q partner (Slurpee) got to the AO a little early today.  While on the way I was still...

Not so silent night

by | Dec 22, 2020 | LC105 | 0 comments | 3 TClaps

When: 12/22/2020 QIC: Long Distance Pax: Bidet, Chestnut, Cockroach, Deadlift, FireAnt (RESPECT), Flux, Long Distance, Mulligan - Kinston, My Pleasure, Permit LC 105Warm Up: Good mornings, Arm burners, Side straddle HopWorkout: 2 groups alternated between World of...