- When: 02/25/2022
- QIC: Charlie Brown
- Pax: Aquaman, Cold-Cut (DOUBLE RESPECT), Deep Dish, Garfield (2.0), KoolAid, Man Can
- Extra Credit: Deep Dish, Man Can
YHC was headlocked a little over 7 years ago by Papa Smurf and I still post on occasion. Today I was Q so we circled up and off we went.
Run to corner then 1 burpee OYO, 7 merkins, 7 squats, 7 plank jacks,1 burpee. Then ran to various stops and increased burpees by one each stop. Each pax led the various exercises.
Some DanTaylors, bear crawls, sprints etc. and increased the merkins , squats, and plank jacks up to 21. Lots of other extremely difficult stuff was done then Mary for 5.
COT
Prayers for pax with various difficulties. Punch Out groin injury. Unrest throughout the planet. YHC prayed us out. 7 year convergence tomorrow 0700 BLP WITH breakfast following. Bring flags and wear your F3 shirts and other merchandise.
Thanks to ManCan. Always a good time at West Side.