Tortoise of Runstrong

When: 02/04/2020 QIC: Tortoise Pax: Abu, Ball Drop, Boston Lager, Bud-weis-er, Gamecock (RESPECT), Novocaine, Past Due (RESPECT), Punch Out, RedBox, Slalom, Slim Jim (DOUBLE RESPECT), Spalding, Stern, Strokes, The Closed Hand, Tortoise, Underdog, Wimpie, Yellow Brick...

Fight Gone Bad – Hands up!

When: 01/15/2020 QIC: Punch Out Pax: Ball Drop, Bono, Boston Lager, Candy Cane, Chicken Wang, Cold-Cut (DOUBLE RESPECT), Cousin IT, Fruity Pebbles, Glow Worm (RESPECT), Haavaad (RESPECT), Italian Stallion, Ma Bell, Matlock, Minnesota Fats, Monarch, My Own Thang, Peg...

Three phases of work to gas the body!

When: 01/11/2020 QIC: Boston Lager Pax: Armani, Ball Drop, Boston Lager, Cousin IT, Messi (2.0), Roker, Slalom, Slim Jim (DOUBLE RESPECT), Thunderbird It has been long overdue for me to Q the Beatdown, so when Abu asked I did not hesitate.  YHC wanted to give the PAX...

Without ABU

When: 01/04/2020 QIC: Aquaman Pax: Aquaman, Boston Lager, Punch Out, Slim Jim (DOUBLE RESPECT), Talullah, The Situation Warm -up Merkins Mountain climbers Man Makers Da Thung – 5 rounds of the following sets 30 swings 20 goblet squats 10 shoulder press   30...