VQs, Fake News, and Bears on the Loose

by | Feb 20, 2017 | Breakdown | 1 comment | 0 TClaps

When: 02/20/2017 QIC: Thunderbird (VQ) Pax: Bookworm (RESPECT), Chumlee, Cold-Cut (DOUBLE RESPECT), Grady, Grammar, Hacksaw, Hot Pursuit (RESPECT), Mayhem (RESPECT), Popeye, Richard Simmons, San Fran, Shrimp (RESPECT), Skeet, Spinal Tap (RESPECT), Splinter (DOUBLE...

Old Neighbors

by | Feb 20, 2017 | Breakdown | 0 comments | 0 TClaps

When: 02/13/2017 QIC: Splinter (Respect) & String Bean Pax: Beethoven (moved), Binary, Bling Bling, Bookworm (RESPECT), Cannonball, Deliverance, Dick Trickle, Gang Starr, Hat Trick, Mario (2.0), Mayhem (RESPECT), Mr. Mom, Pele (Anderson), Quick Lube, Skeet, Spinal Tap...

Two Loop Tuesday

by | Feb 7, 2017 | Run Strong | 1 comment | 0 TClaps

When: 2/7/17 QIC: G-String Pax: Abu, Aquaman, Boston Lager, Cable, D String, G String, Hat Trick, Hometown, Hot Spot (RESPECT), Lachey, Skipper, Strokes, The Closed Hand, Underdog, Waterboy Warm up- 10 burpees Workout- Split Pax in 2 groups. 1 group did repeating...

High and Low

by | Jan 26, 2017 | The Rush | 0 comments | 0 TClaps

When: 1/26/17 QIC: Skipper Pax: Bling Bling, Duff, Fertile, G String, Hat Trick, Hometown, Mayhem (RESPECT), Rim Shot, See Thru, So-Crates, The Closed Hand, Waterboy Today’s workout at #TheRush wasn’t designed to be too difficult from a running...