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by | Apr 26, 2018 | The Commons | 0 comments | 4 TClaps

When: 04/22/2018 QIC: Early Bird Pax: Cable, Cousin IT, Early Bird, Floater (DOUBLE RESPECT), Gazelle, Half-Pipe, Harry Potter, Mr. Belding (DOUBLE RESPECT), Mulligan2, Past Due (RESPECT), Rafiki, Slim Jim (DOUBLE RESPECT), Spalding, Strokes, T-Bone (RESPECT), Tonka...

That inner thigh work!

by | Mar 20, 2018 | Boyd Lee Beatdown | 0 comments | 2 TClaps

When: 03/17/18 QIC: Early Bird Pax: Abu, Bambino, Early Bird, Mr. Belding (DOUBLE RESPECT), Spinal Tap (RESPECT) I’m running behind on this post so there’s no time for pleasantries, Cousin IT has summoned the #BB so here’s how it went. Warm up- SSH...

Arm Day

by | Mar 10, 2018 | Boyd Lee Beatdown | 0 comments | 4 TClaps

When: 03/10/18 QIC: Early Bird Pax: Bambino, Early Bird, Mr. Belding (DOUBLE RESPECT), Past Due (RESPECT), Spinal Tap (RESPECT), String Bean YHC decided that with a 5K race later in the morning, more Pax may be inclined to join if it was known that legs would be...

It is written and so it shall be done

by | Feb 17, 2018 | Boyd Lee Beatdown | 0 comments | 5 TClaps

When: 02/17/18 QIC: Early Bird Pax: Early Bird, Mr. Belding (DOUBLE RESPECT), Psycho, Richard Simmons, Spinal Tap (RESPECT), Underdog, Wimpie You never know what to expect when posting at #BoydLeeBeatdown. The workout could be dominated by weights, running, HIIT or...

Great Ideas

by | Feb 12, 2018 | The Commons | 0 comments | 7 TClaps

When: 02/11/18 QIC: Early Bird Pax: Abu, Butterworth (RESPECT), Cousin IT, Early Bird, Footloose, Gazelle, Harry Potter, Hot Pursuit (RESPECT), Rafiki, Stern, String Bean, Strokes, The End (RESPECT), Tonka, Wimpie First off, the Commons is hands down the best AO in...