Tower of pain IV.

by | Jan 3, 2022 | M.A.S.H. | 0 comments | 0 TClaps

When: 01/03/2022 QIC: Slim Jim Pax: Corncrake, Grapevine (RESPECT), Gunny, Minnesota Fats (RESPECT), Psycho, Quatro, Show Boat, Slim Jim (DOUBLE RESPECT), Special Delivery Extra Credit: Gunny Corncrake 9 pax chose the hard way this morning. Great way to the week,...

Indian-Run to Peppermint Park

by | Dec 15, 2021 | The School Yard | 0 comments | 3 TClaps

When: 12/15/2021 QIC: Slim Jim Pax: Charlie Brown (RESPECT), Clipper, Grout, Paw Patrol, Psycho, Short Round (RESPECT), Slim Jim (DOUBLE RESPECT) Extra Credit: grout 7 Pax showed up for a cold morning workout. Warm-Up – SSH x 20, Good Morning x 20, Butt Kickers x 20...

A cold morning for a run.

by | Nov 16, 2021 | Run Strong | 0 comments | 1 TClap

When: 11/16/2021 QIC: Slim Jim Pax: Brass Monkey, Gamecock (RESPECT), Gazelle, Matlock, RedBox, Roscoe, Slim Jim (DOUBLE RESPECT), Stern, The Closed Hand, Underdog, Yellow Brick 11 Pax showed up for a cold morning run. The Route Down Elm to First. Down First past...

Bank Robbers III

by | Oct 13, 2021 | The School Yard | 0 comments | 3 TClaps

When: 10/13/2021 QIC: Slim Jim Pax: Charlie Brown (RESPECT), Popeye, Slim Jim (DOUBLE RESPECT), The Closed Hand   Light numbers at the School yard with 4 pax. Warm-up 10 SSHops IC 10 Good Mornings IC 10 Cherry Pickers IC The Thang Indian Run to SECU. 20 V Up’s 20...