- When: 01/20/2020
- QIC: Tonka
- Pax: Abu, Arkansas, Cousteau (moved), Show Boat, Tonka
Normally A Boy Named Sue prefers the sweet taste of the kettlebell but we traded in the iron balls for a ruck. 5 men were brave enough to take on the cold weather workout. This is how it went down.
The Thang
Ruck from Elm street to the science and tech building.
AMRAP in 30 Minutes
- Climb the 6 story tower and back down
- 15 Ruck Swings
- 15 Ruck Presses
- 15 Ruck Curls
- 15 Ruck Merkins
Ruck Back to the park
COT/BOM
Moleskin
I got a chance to talk with all the pax today whole we were sucking the cold air. I did t know that Cousteau was an a cappella singer, or that Showboat was a stair climbing monster, or that Arkansas looks like a ninja turtle in his Ruck, or that Abu was actually second to Cousteau in the category of All American Boy until today. These are the joys of the ruck… conversations. If you think your tough enough show up next week for Grout’s Q. There will likely be no talking.