- When: 07/12/17
- QIC: Stitches
- Pax: Alfred the Butler, Angel, Beatle Bailey, Brimstone, Buffet, Chumlee, Circuit Rider (moved), Cold-Cut (DOUBLE RESPECT), Dewey, Easy Rider (RESPECT), Hawking, Lewis, Mayhem (RESPECT), Otown (RESPECT), Popeye, Psycho, Ronaldo, Saber, San Fran, Sewer, Spalding, Splinter (DOUBLE RESPECT), Stern, Stitches, Twinkle Toes, Underdog
YHC took the idea from Mr. Belding to do the Burpee Running Fitness test. We went straight into it without a warm up.
The Thang
Mosey to sidewalk intersection closest to the entrance of the park. We started with 20 Burpees, then ran half a lap, did 19 burpees, ran half a lap, 18 burpees, half a lap and so on until we ran out of time. This is a good way to get a number for you to be able to shoot for next time.
BOM
Prayer Requests
Spell Check’s wife
Spinal Tap’s friend
TClap |
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