Eight fine gents braved the uncertainty of a mumbling try-hard VQ (Fin).  Sporadic grunts and heavy breathing broke the still air.  Mumble chatter was at a minimum because (even through cutting eyes and telling smirks) everyone worked their tails off.

One secret, that is probably universally understood, was finally revealed – even dogs do not appreciate (in fact, they revile) Spinal Tap’s baritone, arrhythmic recitation of integers.  Dogs aside, Tap truly tested the theory of relativity by counting to THREE (which was a necessary numerical neutering by the Q – others counted to five).

Prayers were heard regarding job moves and recent COVID deaths.

ANNOUNCEMENTS

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THE WORKOUT – 4 STATIONS
Station 1 – The Circle
3 x
10 x SSH (+10 per RD)
4 x Merkins (+4 per RD)
8 x Shoulder Taps (Same per RD)
5 x Squats (+5 per RD)

[Mozie to the Rock Pile]

Station #2 – Rock Pile
3 x
8 x Curls for the gurls
8 x Tricep Extensions
8 x Thrusters
8 x Shoulder Raises
Drop Rocks
8 x Flutter Kicks (4-Count)

[Long Way Mozie to Volleyball Courts]

Station #3 – Volleyball Court
10 x Lateral Jump Merkins
2 x
4 Corners: Sprint the lengths, broad jump/lunge the widths

[Path mozie to the Circle]

Station #4 – The Circle (Part Deaux)
2 x
Squat Hold (5 secs/Pax (3 secs/Tap))
High Plank Hold (5 secs/Pax (3 secs/Tap))
10 x Chuck Norris Merkins
25 x SSHs (RD 2 only)
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