- When: 01/25/2022
- QIC: Candy Cane
- Pax: Candy Cane, Coat Hanger (RESPECT), Cold-Cut (DOUBLE RESPECT), Crankshaft, Deep Dish, Frank the Tank, Fruity Pebbles, JWoww, Minnesota Fats (RESPECT), Quatro, S'mores, Wimpie
- Extra Credit: Frank the Tank
YHC adapted this Beatdown from our Carpex buddy Hello Kitty.
Disclaimer given and recieved
Warmup 10x each SSH’s, Collard Pickers, and Good Mornings
The Thang:
Lap around the Fick
25 Burpees
Lap around the Fick
50 Merkins
Lap around the Fick
75 Lunges
Lap around the Fick
100 Squats
Lap around the Fick
75 Lunges
Lap around the Fick
50 Merkins
Lap around the Fick
25 Burpees
Lap around the Fick
Wimpie held flutter kicks for Mary until 6:15 a.m.
Prayers: Cold Cut waiting on medical and career news, Frank the Tank’s 2.0, 3 year old in an accident
Announcements: GTE 26 and PAX Lunch today at Plaza Azteca.
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