Finding the Covered Areas

When: 02/18/2022
QIC: Deep Dish
Pax: Bullfrog, Charlie Brown (RESPECT), Coat Hanger (RESPECT), Condor, Cousin IT, King Pin (RESPECT), Ron Swanson, Short Round (RESPECT), Slim Jim (DOUBLE RESPECT), String Bean, Wimpie
FNGs|Visiting Pax: Mohican (JJ)
Extra Credit: Short Round, Bullfrog

To avoid Pax complaints, we kept in the shadows of Dowdy Ficklen

The Thang

Warmups: SSH, Good mornings, Good Evenings- Charlie Brown reminded everyone not to leave their mouth open while staring up into the rainy sky
To the stairs/alcove- start with 7 merkins, run to the top of the stairs and back, 6 merkins, run, etc.
Across the way to the other alcove for a series of Pax exercises (including some extra ones by the Q), rotating after each individual pax would run to bench and do 5+ urkins- not everyone could follow instruction
Back of the stadium in the alcove for some people’s chair, dirty hookups, and Chicken Peckers- lather, rinse, repeat
Back to the stairs for some calf exercises until 6:15

COT: Prayers and Announcements

Thanks for the Q opportunity Short Round!

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