- When: 02/25/2022
- QIC: Silverado
- Pax: Coat Hanger (RESPECT), Coco Pebbles, Fruity Pebbles, JWoww, Popeye, Short Round (RESPECT), Silverado, Slim Jim (DOUBLE RESPECT), Snooki, Stabler, The Closed Hand
- Extra Credit: Stabler, Short Round, Silverado
Warm Up
- Pledge of Allegiance
- Side Straddle Hop – 15
- Good Mornings – 15
- Don Quixote – 10
- Merkins – 10
Station One
- Merkins – 20
- Squats – 20
- Plank Jacks – 20
Station Two
- Derkins – 20
- Bulgarian Squats – 20 Each Leg
- V Ups – 20
Hallelujahs with rocks in hand at Towne Bank Tower
Station Three
- Erkins – 20
- Step Ups – 20
- WW2 – 20
Station Four
- Dips – 20
- Step Ups – 20
- WW1 – 20
Tunnel of Love – People’s Chair and Chicken Peckers
Station Five
- Hand Release Merkins – 20
- Lunges – 20
- Ninny Knockers – 20
Run up and down Hill 3 times
Mosey to Minges Meadow and do Burpee Suicides
Back to Flag
COT
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