- When: 07/26/2021
- QIC: Ken Burns
- Pax: Charlie Brown (RESPECT), Chicken Wang, Coat Hanger (RESPECT), Cold-Cut (DOUBLE RESPECT), Condor, Corncrake, Drone, Kahuna (DOUBLE RESPECT), Ken Burns, Minnesota Fats (RESPECT), Quick Shot, RedBox, Slim Jim (DOUBLE RESPECT), Spinal Tap (RESPECT), Stern, The Closed Hand, Whatley, Wild Thing (Scott), Zaxby's
- FNGs|Visiting Pax: FNG-Zaxbys
- Extra Credit: Breezy, Quickshot, Cold Cut, Spinal Tap
The Thang
Started with a warm up of Pledge of Allegiance, Side Straddle Hops, Arm Circles, Cotton Pickers
Mosey over to the grassy area for a little 5, 10 ,15. Bear crawl across to merkins, frog hopped back to squat jumps. Reps were 5, 10, 15.
Headed down to the bottom lot to the hillside. Completed a DORA of 100 merkins, 150 squats, and 200 LBCs with partners.
Ran over to the corridor to learn more about each other. Did a People’s chair where we told what we were most thankful for and a 10 count B2W.
Moved to the statue where we did some Marys of various exercises.
Then back to the flag for reps of WWI, Freddy Mercury, Flutters, and even some stressing.
Prayers
Austin recuperating from surgery relating to crohns
Closed Hand stepfather recovering
Quickshot’s wife as she prepares for birth
Charlie Brown’s tennis friend with Cancer
Condor as they ready for the return of students at church
Baseball regional travel safely
Announcements
Sasquatch Saturday (Bring small gatorades)
Moleskin
Thank you Show boat for the tap (Toot, Toot)
Great group of guys this morning.