- When: 11/30/2020
- QIC: Sawdust
- Pax: Barefoot (DOUBLE RESPECT), Bono, Camel Toe, Cold-Cut (DOUBLE RESPECT), Corncrake, Minnesota Fats (RESPECT), Salt Lick, Sawdust, Show Boat, Slim Jim (DOUBLE RESPECT), Wimpie
- Extra Credit: Cold Cut
“Verily I say unto you, Except ye be converted, and become as little children, ye shall not enter into the kingdom of heaven.
Whosoever therefore shall humble himself as this little child, the same is greatest in the kingdom of heaven.”
Nursery Games
Mosey to grass field
Warm-up: Side straddle hops x25, high knees x10, butt-kickers x10, stretches
Sharks and Minnows: Played three rounds of the game on 30-yard field
5 Burpees and sprint 30 yards x2
Duck Duck Goose: Round of mary’s while each PAX carries two 50lb coupons around the circle of 11 socially-distanced HIM
5 Burpees and sprint 30 yards x2
Snack Time (Eat the Grass): Dive Bombers x10, Mercans in 3-sec tempo x10, Carolina Dry Docks x10, Chilcutt x30-sec, Mercans in fast 3-count cadence x10
5 Burpees and sprint 30 yards x2
Musical Chairs: Low squat side walk right 15 steps, squat x10; Low squat side walk left 15 steps, side lunge x10 each leg; Low squat side walk right 25 steps, squat x10; Low squat side walk left 25 steps, forward lunge x10 each leg
5 Burpees and sprint 30 yards x2
Chutes and Ladders: Run up and down stairs x4 with mary’s between sets for the 6
Count-o-rama, COT, prayer, announcements, picture