- When: 09/24/2021
- QIC: Gazelle
- Pax: Arkansas, Floater (DOUBLE RESPECT), Gazelle, Grout, Tonka
We ran circles!
800m warm up
100m easy/100m hard
200m easy/200m hard
400m easy/400m hard
200m easy/200m hard
rinse and repeat until the end.
TClap |
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