- When: 03/30/2021
- QIC: String Bean
- Pax: 2-Stop, Backhoe, Beer Garden, Bench, Haavaad (RESPECT), Lynard Skynyrd, Ma Bell, Padre (DOUBLE RESPECT), Patch (RESPECT), Rafiki, Rollie Pollie, Show Boat, Soft Shell (RESPECT), String Bean, Truck Bed, Urraca
- Extra Credit: Patch, Haavaad, Show Boat
Twas a beautiful morning in the Gloom at Alice Keene.
The Site Q Calleth.
The Ladder Cometh.
TCLAPS to Skynyrd for his persistence in head locking YHC to lead a Ruck Ready workout.
Here is how it went down.
WARM UP
CROSSY BEAR MERKS
1,2,3,4,5,4,3,2,1
Load the Ladder with two sandbags.
Four men on the ladder.
If the sand bags touch the ground- 15 Merkin penalty.
2 x 2 to field before the turn to Nature Trail
Ladder: Wide arm MERKS, Slow Low Squats, Chill Cuts
2 x 2 Nature Trail (YHC would lead the way with the headlamp and call out Roots and Switch and Mud!
Middle of Soccer Field
Ladder: Warrior Presses, Leap Frogs, Flutter Kicks
2 x 2 to Basketball Courts
Around the World 1 MERK 5,10,15,10,5 Bear Crawls
BACK TO FLAG
CROSSY BEAR MERKS to wrap it up.
0615
YHC led the BOM
Moleskin:
Happy Birthday to Show Boat!
TCLAPS to 2-Stop for taking over Ruck Ready
TCLAPS to Skynyrd for his faithful service at Ruck Ready
Wade Boggs wore Number 12 for the Yankees
String Bean OUT