Underdog reached out and requested a return of the OG Q! YHC was happy to oblige and was assigned a date. Seemed off and the distance (probably was), but noticed yesterday that today was that day! YHC loves the AO, but #TheSandlot is so much closer, it’s a no brainer! Looked forward to running with some other PAX on Tuesday and a good bit were already there before YHC. The time drew near to start and YHC gave out the route. Was fairly certain we could all make it, but wanted to make sure we left on time.

The Thang

Take a left out of the Parking lot and head towards Greenville Blvd, return for the six.

Take a left onto Greenville Blvd, turn around at 14th St for the six.

Continue down Greenville Blvd, turn around at 10th St for the six.

Take a left onto 10th St, turn around at Greenway entrance for the six.

Enter the Greenway and go behind the Shelters to the Parking Lot. Some PAX took an alternative route, but we met up with them near the Stallings Stadium stairs.

Up the Stairs as quick as possible.

High Knees across the Parking Lot to the other stairs.

Down the Stairs.

Up the Hill as quick as possible.

Butt Kickers across the Parking Lot back to the ramp.

AMRAP (several got in at least 3 laps).

BOM

YHC mentioned Ratched’s recovery and the praise of being somewhat injury free.

Gamecock mentioned his son’s Grandfather’s family after his passing.

Wimpie mentioned bullying and to make sure we communicate with our 2.0’s.

YHC closed us in prayer.

COT

Underdog reminded PAX to make sure they wear reflective gear and Nox Gear (check out www.f3enc.com/fitness to get a discount). Very affordable and a life saver!

Lunch today at Atavola @ 12pm!

Moleskin

Little worried that we may be late getting back to the AO, but the PAX pushed the pace and gave us time to get some extra in. IT was good to visit and catch up with some guys!

During the disclaimer/route introduction, I said “You do You!” That is exactly what we did, everyone did what they could! Of course it was not OYO, we had brothers pushing brothers!

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