Pulled up to The Collard Patch at 0528 with only 2 cars in the parking lot. Where was everyone? No matter, time to sweat and have some good 2nd F!
The Thang
Warm up: 10 Don Quixote’s
Wanted to keep all 3 Pax together, so a plan was put in place where everyone finished at the same time and moved on together.
5 Burpees, run to next station
5 Burpees, 10 Merkins, run to next station
5 Burpees, 10 Merkins, 15 LBC’s, run to next
5 Burpees, 10 Merkins, 15 LBC’s, 20 Carolina Dry Docks, run to next
5 Burpees, 10 Merkins, 15 LBC’s, 20 Carolina Dry Docks, 25 Squats, run to next
5 Burpees, 10 Merkins, 15 LBC’s, 20 Carolina Dry Docks, 25 Squats, 1 min Chilcut, run to next
5 Burpees, 10 Merkins, 15 LBC’s 20 Carolina Dry Docks, 25 Squats, 1 min Chilcut, 35 American Hammers, run to next
5 Burpees, 10 Merkins, 15 LBC’s 20 Carolina Dry Docks, 25 Squats, 1 min Chilcut, 35 American Hammers, 40 Hallelujahs
Hard stop at 0615
COT/BOM
Prayed for Chancellor Dan