Pick three in each set to complete the needed number.
300
Merkins
Hallelujahs
Erkins
Derkins
Dips
300
Squats
Step ups
Calf raises
Lunges
Monkey humpers
300
American hammers
Flutter kicks
LBC
WWI’s
WWII’s
800 meters
Run
Bear crawl
Skip
Hop
Walk
TClap |
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