Nine PAX posted at #TheCommons this morning.

Five mile circuit (6.6 picking up the six)  through Uptown, out past Mellow Mushroom, back down Elm to College Hill and through campus to 5th St., then back to Contanche to bring it home to Old Glory flying in the breeze. Indian run lap around the Commons to burn off the last 5 minutes.

Shout out to Butterworth (Respect)!

Prayer Requests:

For the families who lost loved ones in two accidents in Washington last week (10 year old girl struck my car being dropped off at school; adult on moped who turned in front of car).

Healing for Gazelles knee.

Announcements:

Several upcoming races were discussed.

Thank you for the opportunity to VQ! Great experience with the group.

THE END!

 

TClap |
1