- When: 08/02/17
- QIC: See Thru
- Pax: Bambino, Beethoven (moved), Boston Lager, Circuit Rider (moved), Crankshaft, Gretzky, Pied Piper, Punch Out, Rambo, See Thru, Slim Jim (DOUBLE RESPECT), Spicy Tuna, Thunderbird
- FNGs|Visiting Pax: FNG - Bambino
After being out of town for a couple of weeks for weddings and vacation it felt great to get back in the gloom.
The Thang
Indian run to the mall. YHC asked the PAX to meet at the steps of the old Brody’s Department Store. Then YHC forgot that only a couple of folks knew what i was talking about and a few PAX was asking if we were running to the school of medicine.
Once we arrive the PAX did elevens. the exercises were copper head squats at the top of the steps and then jump squats in the truck loading dock area. Plank for the 6 once completed.
Moseyed to the grass beside Mellow Mushroom. PAX did 40 yard dashes and a merkin, repeated the dash and then 2 merkins.. up to to 7 and then back down the ladder.
Indian Run back to the flag – and all made it back by 6:18
All made it back to the flag at 6:15:
Prayer Requests:
Rambo’s mom undergoing cancer surgery
Bedpans Dad in pain hospital
Hurricane family member little girl – not eating in and out of hospital
Ryan Mills niece back surgery
COT/BOM
It was good to see Hurricane and Punch out. Had worked out with them a few months ago and nice to have them back in the gloom.