- When: 11/12/15
- QIC: Rambo
- Pax: Cold-Cut (DOUBLE RESPECT), Dilbert, Forest (2.0), Joker, King Pin (RESPECT), Parrot (2.0), Rambo, Shark Bait
- FNGs|Visiting Pax: FNG - Forrest
Yhc showed up and the baseball lights were not on so I knew some of the Pax would be parked on the other side and I knew I could use that to my advantage. Joker pulled in behind me I asked him if he could park on the other side with the other Pax and I would be over there shortly but before the time to start. A few minutes before 6Pm I headed to where the other Pax were awaiting their Q. I come running from around the corner carrying my AMMO can.
After a good round of calisthenics we started an ammo can Indian run Yhc directed we would do a lap and a half ending at the Playground.
After the ammo can indian run the Pax did 10 minutes of Col. Trautman.
Afterwards the Pax did an ammo can Indian run to the Panic Shelter.
2 minutes of Step ups left leg
2 minutes of Step ups right leg
15 Spider Man Merkins
25 WW2 Sit ups
25 Flutter kicks IC
Next was Around the World on the small baseball diamond
Bear Crawl from home to first base
Lunge from First base to Second Base
Crab walk from Second Base to Third Base
Spring from Third Base to Home
Mosey back to Shovel flag.