Make me a stick figure

by | May 26, 2021 | Tobacco Road | 0 comments | 1 TClap

When: 05/26/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe Warm Up: SSH, Good Mornings, Imperial Walkers, Mountain Climbers (x15 each, IC) THE THANG: Mosey to Tennis court bleachers 7’s on the top side of the...

KB’s in Fville

by | May 12, 2021 | Tobacco Road | 0 comments | 1 TClap

When: 05/12/2021 QIC: Scotty Moe Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Bartman and Scotty Moe We played with some kettlebells. The detailed backblast will be posted tomorrow for The Goodfight! TClap |...

Interior Landscaping

by | Apr 28, 2021 | Tobacco Road | 0 comments | 2 TClaps

When: 04/28/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman The PAX took a tour of Farmville with assorted mary at various locations. Scotty Moe and Bartman gave the Q some good coaching advice (as always)....

Fist Bumps

by | Mar 31, 2021 | Tobacco Road | 0 comments | 2 TClaps

When: 03/31/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Warm Up: SSH, Good Mornings, High Knees (x15 each, IC), Burpees (x10, OYO) THE THANG:  Mosey to the rock pile AMRAP with rocks of American Hammers,...

A Hundred and 13

by | Mar 10, 2021 | Extra Credit, Tobacco Road | 0 comments | 13 TClaps

When: 03/10/2021 QIC: Cold-Cut (Double Respect) Pax: Alfred the Butler, Bartman, Cold-Cut (DOUBLE RESPECT), Scotty Moe Extra Credit: Cold-Cut (Double Respect), Bartman, Scotty Moe POA, POA, POA. Big Time in the bouncing cittee o Farmville this gloom. After we 3...