Sprint Work

by | Feb 6, 2019 | Run Strong | 0 comments | 2 TClaps

When: 02/05/19 QIC: Abu Pax: Abu, Angus, Boston Lager, Bullwinkle (2.0), Crazy Horse, Glow Worm (RESPECT), Petey, Quick Lube, Skipper, Slim Jim (DOUBLE RESPECT), Spalding, Stern, Tortoise (moved), Underdog, Wimpie, Yellow Brick Warm Up Squats x 10 IC Alternating Jump...

21 Jan BLB

by | Jan 23, 2017 | Boyd Lee Beatdown | 0 comments | 0 TClaps

When: 01/21/17 QIC: JAG Pax: Abu, Bullwinkle (2.0), Butterworth (RESPECT), Cable, Chestnut (2.0), Cousin IT, Early Bird, Goose, Hightide (RESPECT), JAG (moved), Lachey, Mr. Belding (DOUBLE RESPECT), Quick Lube, Rim Shot, Spin Cycle, Stitches, Strokes, Thunderbird,...