5 Aug 17 BLB

by | Aug 8, 2017 | Boyd Lee Beatdown | 0 comments | 3 TClaps

When: 08/05/17 QIC: JAG Pax: Boston Lager, Fredstinko, Hot Pursuit (RESPECT), JAG (moved), Mellow Johnny, Spin Cycle 6 PAX participated in the Boyd Lee Beatdown this past Saturday.  After warming up, they completed the following workout: 5 x 5 Pendlay Row OR 10 x 10...

22/15 July BLB

by | Jul 24, 2017 | Boyd Lee Beatdown | 0 comments | 1 TClap

When: 7/22/17 QIC: JAG Pax: Cable, Chestnut (2.0), Eggplant, Gazelle, JAG (moved), Lachey, Mellow Johnny FNGs|Visiting Pax: 7/22: Eggplant, Lachey, Gazelle, Cable, Chestnut 7/15: Lachey, Gazelle, Mellow Johnny 6 PAX met at Boyd Lee Park on Saturday morning for the...

8 July BLB

by | Jul 13, 2017 | Boyd Lee Beatdown | 0 comments | 0 TClaps

When: 7/8/17 QIC: JAG Pax: Abu, Belly Dancer, Bono, Early Bird, Gazelle, JAG (moved), Mellow Johnny, Spin Cycle, Spur (2.0), Zucker 10 PAX gathered at Boyd Lee Park on Saturday morning for the Boyd Lee Beatdown.  After a warm up, they completed the following workout: ...

1 July BLB

by | Jul 1, 2017 | Boyd Lee Beatdown | 0 comments | 0 TClaps

When: 7/1/17 QIC: JAG Pax: Circuit Rider (moved), JAG (moved), Lachey, Mellow Johnny 4 PAX participated in the Boyd Lee Beatdown this morning.  After a brief warm up session, the PAX completed the following workout:  5-5-3-3-1 Strict Press 8 min AMRAP      10 m...

24 June BLB

by | Jun 29, 2017 | Boyd Lee Beatdown | 0 comments | 0 TClaps

When: 6/24/17 QIC: JAG Pax: Battleship (moved), Butterworth (RESPECT), JAG (moved), Lachey, Pied Piper, Shrimp (RESPECT) 6 PAX showed up for the Boyd Lee Beatdown on Saturday morning.  After warming up with a short run and some calisthenics, they completed the...