DROP!

by | Jun 27, 2018 | Tobacco Road | 0 comments | 4 TClaps

When: 06/27/18 QIC: SEAL Pax: Bad Boy, Bartman, Brick (Farmville), Dusty Rhodes, Fruity Pebbles, Gas Man, Grammar, Hot Spot (RESPECT), Lumberjack, Scotty Moe, Seal, Silverback (RESPECT), Sweet Tart, Tiny Dancer (2.0), Wall Street FNGs|Visiting Pax: FNGs - Brick,...

I Get Knocked Down

by | Jun 20, 2018 | Tobacco Road | 0 comments | 1 TClap

When: 06/20/18 QIC: Bartman Pax: Alfred the Butler, Bad Boy, Bartman, Bench, Dusty Rhodes, Quick, Seal, Sock Hop, Tiny Dancer (2.0), Wall Street FNGs|Visiting Pax: FNG - Quick WARMUP: SSH X 13, Good Morning X 10, Hill Billies X 10, Indian Run 1 block. THE THANG: 5...

Hell Week-day

by | Jun 6, 2018 | Tobacco Road | 0 comments | 2 TClaps

When: 06/06/18 QIC: Seal Pax: Bad Boy, Bartman, Money Shot, Scotty Moe, Seal, Tiny Dancer (2.0) First backblast so bare with me. Warm-up: 10 sec toe touch, 10 to the left, 10 to the right 20 sec stretch what needed to be stretched Beatdown: Run to the Island and back...

SEAL with a VQ! Copy

by | Jun 6, 2018 | Tobacco Road | 1 comment | 2 TClaps

When: 04/18/18 QIC: Seal Pax: Bad Boy, Bartman, FMB, Money Shot, Scotty Moe, Seal YHC is doing the BB for Seal. Tclaps to Seal for stepping up and taking the Q on his 3rd post at Tobacco Road. The beatdown went like this. Warm-Up SSH (IC) Seal called no time for...

Just a sample

by | May 23, 2018 | Tobacco Road | 0 comments | 2 TClaps

When: 05/23/18 QIC: Scotty Moe Pax: Bad Boy, Bartman, Dusty Rhodes, FMB, Money Shot, Scotty Moe, Seal, Tiny Dancer (2.0), Wall Street YHC took a short notice Q yesterday from Bad Boy. YHC originally  planned to have a light workout today since I was sore as piss from...