Interval training at its finest

by | Mar 13, 2022 | Oval Office | 0 comments | 0 TClaps

When: 03/04/2022 QIC: Grout Pax: Captain Obvious, Grout, JWoww, Leaky Faucet, S'mores, Silverback (RESPECT), Snooki, String Bean, Tonka 1200 m warm up All intervals ran at 5k pace, rest at recovery pace 400 m 400 m recovery 800 m 400 m recovery 1200 m 400 m recovery...

Broga continues to grow

by | Mar 9, 2022 | Backblasts, Broga | 0 comments | 0 TClaps

When: 03/02/2022 QIC: Abu Pax: 2-Stop, Abu, Barefoot (DOUBLE RESPECT), Captain Obvious, Cold-Cut (DOUBLE RESPECT), Grapevine (RESPECT), Haavaad (RESPECT), Hot Spot (RESPECT), JWoww, Man Moan, Padre (DOUBLE RESPECT), Patch (RESPECT), Silverback (RESPECT), Slalom,...

Blue Bricks promote Coopstrong Race

by | Mar 9, 2022 | Broga | 0 comments | 0 TClaps

When: 02/23/2022 QIC: Abu Pax: Abu, Aquaman, Cousin IT, G String, Hot Spot (RESPECT), Jackpot, JWoww, Man Moan, Mr. Belding (DOUBLE RESPECT), Padre (DOUBLE RESPECT), Poke Check (RESPECT), Silverback (RESPECT), Sound Bite TClap |...

Blue Bricks shirts came to party

by | Mar 9, 2022 | Backblasts | 0 comments | 0 TClaps

When: 02/23/2022 QIC: Abu Pax: Abu, Aquaman, Cousin IT, G String, Hot Spot (RESPECT), Jackpot, JWoww, Man Moan, Mr. Belding (DOUBLE RESPECT), Padre (DOUBLE RESPECT), Poke Check (RESPECT), Silverback (RESPECT), Sound Bite TClap |...

JACK

by | Mar 1, 2022 | The Sandlot | 0 comments | 0 TClaps

When: 03/01/2022 QIC: Rafiki Pax: Floater (DOUBLE RESPECT), Hot Spot (RESPECT), Madoff, NoIDeer, Rafiki, S'mores, Silverback (RESPECT), Tonka, Wedgie YHC has been doing more rucking lately, so it was great to get back and Q the Sandlot. Tha Thang We ran an out and...