Being thankful to eat a Grizzly

When: 11/20/18 QIC: Bono Pax: Bearded Jester, Bono, Conch Fritter, Lynard Skynyrd, Ma Bell, Patch (RESPECT), Scotty Moe, Vanilla FNGs|Visiting Pax: Slaughter (Metro) 7 studs showed up for EC at Ruck Ready this morning. The rain from the prior day still soaked the...

Old friends and new

When: 11/13/2018 QIC: Tonka Pax: Bono, Four Leaf, Lynard Skynyrd, Mellow Johnny, Tonka, Vanilla Its been a long time since I put on the ruck but I was ready and so was the pax, those of them that braved the rain that is… The Thang Ruck around the circle¬† Every...

Is this a 2.0 workout?

When: 11/06/18 QIC: Bearded Jester Pax: Bearded Jester, Bench, Bono, Crankshaft, Duff, Joker, Lynard Skynyrd, Ma Bell, Patch (RESPECT), Vanilla Lyndard Skynyrd, Vanilla, Patch, Bench, Crankshaft, Duff, Joker, and YHC set out for a little EC around the perimeter. We...
The 6 PAX

The 6 PAX

When: 10/30/18 QIC: HINY Pax: Bono, Hiny, Lynard Skynyrd, Patch (RESPECT), Spinal Tap (RESPECT), Vanilla So Happy that TTTTTTTTTTTTTTTTTHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHEEEEEEEEEEEEEEEEEEEE Thrilla in Vanilla offered me the Q. Luckily for our PAX, I had over 7 hours of...

It’s just Walking

When: 10/23/2018 QIC: Patch Pax: Bearded Jester, Bench, Bono, Jailbird, Lynard Skynyrd, Patch (RESPECT), Psycho, Scotty Moe, Spinal Tap (RESPECT), Vanilla 4:40 EC Ruck with YHC, Vanilla, Psycho, Bench, Bono, Lynyrd Skynyrd,and Scotty Moe 5:15 We start Warmup: 15 each...

Turkish Get Ups, Lunges, and Thrusters

When: 10/16/18 QIC: Abu Pax: Abu, Bearded Jester, Duff, Four Leaf, Joker, Patch (RESPECT), Vanilla Warm Up Ruck Up Squats x 10 IC Ruck Off Merkins x 10 IC Ruck Off Squats x 10 IC Ruck Up Merkins x 5 IC Right Arm Chest Press 1/2 Get Ups (holding ruck in right hand) x 3...