- When: 05/13/2020
- QIC: Patch with co Q Deep Dish due to 7-11 rule
- Pax: Backhoe, Beaker (2.0), Bedtime Story (RESPECT), Cable, Chestnut (2.0), Cold-Cut (DOUBLE RESPECT), Cousin IT, Deep Dish, Haavaad (RESPECT), Landline, Patch (RESPECT), Popeye, Spinal Tap (RESPECT)
- Extra Credit: Patch, Spinal tap, Backhoe, Cold Cut
4:40 EC Ruckers including YHC, Spinal Tap, Backhoe and Coldcut
5:30: disclaimer, 7-11 rules addressed, will split into 2 groups due to numbers-Deep Dish to step up with co Q-YHC has a copy of the weinkie
Warm: M Phelps, Cotton pickers, Hilbillies
Tha Thang-3 sets of PT with a run between the walk legs from center of BLP between sets
Set 1
15 burpees
20 linges each leg
10 merkins
20 WW II
10 curbside dips
Set 2
30 second Mt climbers
30 deep squats
10 ranger merkins
20-4ct freddie mercs
10-4 ct J loes
Set 3
30 second SSH
30 side lunges each side
10 catalina wine mixers
60 LBCs
30 second side plank right
30 second side plank left
rinse and repeat-made it 2 additional sets
My group stopped off at the wall for some Peoples chair and 4 ct Chicken Peckers in the BTTW position
Mary-Flutter kicked until 6:15
Prayers
The country, Jaime, Cable needs a job, Patches 2.0’s