- When: 05/23/2020
- QIC: Scotty Moe
- Pax: Alfred the Butler, Bartman, Scotty Moe
- Extra Credit: Bartman and Scotty Moe
Carried our KB’s over to the track.
Started at 5 and worked our way to 50. After each 5 run 200 meters on track. Start at 5 exercise each time.
5 burpees, 10 Sqts, 15 ww1, 20 swings, 25 OHP, 30 Tris, 35 curls, 40 flutters, 45 high pulls and 50 rows.
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