When: 04/01/2022 QIC: Clipper Pax: Aquaman, Bartman, Bumblebee Tuna, Clipper, Deep Dish, Garfield (2.0), KoolAid, Man Can, Scotty Moe FNGs|Visiting Pax: Not FNG, but not in system- Falcor, Big Cheddar, Ice Cream Sandwich Warm up: Pledge, SSH, Arm Circles, Claps,...
When: 03/22/2022 QIC: Cousin IT Pax: Blueprint, Cousin IT, Grammar, Jackpot, Newfie (RESPECT), Padre (DOUBLE RESPECT), Scotty Moe YHC was scheduled to Q on February7th. Blueprint verified the day before. Little did YHC know after that YHC’s Dad would take a turn...
When: 03/11/2022 QIC: Silverado Pax: Backhoe, Bedtime Story (RESPECT), Beer Garden, Bumblebee Tuna, Chedda, Clipper, Deep Dish, Man Can, Scotty Moe, Silverado FNGs|Visiting Pax: Falcor - Not in the system Extra Credit: Deep Dish, Silverado, and Beer Garden Warm Up...
When: 03/10/2022 QIC: Bartman Pax: Bedtime Story (RESPECT), Bench, Pusher (Chanas), Scotty Moe, Silverado Warmup: Flag run to the stoplight Stretch at the stoplight Flag run back The Thang: Partner up – Partner A curls while partner B carries kettle bell to tree...
When: 03/09/2022 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Warm Up: SSH, Arm Circles, High Knees, Merkins (x10, IC) THE THANG: Wall for Erkins, Wall Merkins, Derkins, Wall Sits, Pistol Squats (AMRAP while each...
