Jenga – Pull it out…

by | Feb 5, 2021 | Blast Off | 0 comments | 3 TClaps

When: 02/05/2021 QIC: Frank The Tank Pax: Bookworm (RESPECT), Chicken Wang, Cold-Cut (DOUBLE RESPECT), Frank the Tank, RedBox Warm-up SSH Good mornings Arm circles Cotton/Weed pickers Slow 50 yd mosey The Thang I decided to break out the yard Jenga set.  I thought...

Who let the cones out

by | Jan 8, 2021 | Blast Off | 0 comments | 1 TClap

When: 01/08/2021 QIC: Frank The Tank Pax: Cousin IT, Fin, Frank the Tank, Ma Bell, RedBox, Ricky Bobby Warm-up 7 GM 14 SSH Little Native American run around BL The Thang Happy Jacks – This is 5 4-count SSH then 2 jump squats.  We did 5 reps of this Merkin Jax...

Slightly Chilled Lounge

by | Jan 7, 2021 | The Rush | 0 comments | 0 TClaps

When: 01/07/2021 QIC: Frank the Tank Pax: Abu, Cochran, Cousin IT, Frank the Tank, G String, Gazelle, Guido, Half-Pipe, Hometown, Houdini, Marta, Petey, Punch Out, RedBox, Ricky Bobby, Run DMC, Silverback (RESPECT), Skipper, Slim Jim (DOUBLE RESPECT), Stern, String...

Webb of Lies

by | Sep 30, 2020 | Build Up | 0 comments | 0 TClaps

When: 09/30/2020 QIC: Frank the Tank Pax: Backhoe, Bench, Deep Dish, Fin, Frank the Tank, Khakis, RedBox, Silverado Warm-up 10 GM 10 Don Q 20 SSH The Thang After a brief warm-up, we started with some Jack Webbs, 1:4 ratio up to 10 merkins.  With the arms now worn out...

The BLP Nickel Tour

by | Aug 17, 2020 | Breakdown | 0 comments | 2 TClaps

When: 08/17/2020 QIC: Frank the Tank Pax: Deep Dish, Frank the Tank, Haavaad (RESPECT), Monarch, Mr. Heyman (RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT), RedBox, Ricky Bobby, Sawdust, Silverado, Spinal Tap (RESPECT), String Bean Warm-up 12 SSH IC 10 Don Q 10 GM...