Stay Humble

Thanks to String Bean for starting the PAX off with SSH IC while YHC pulled in at 530.

After doing a penalty burpee, YHC informed the PAX to take a lap around Boyd Lee and after picking up the six meet back at the flag.

We do 40 minutes of some much needed Broga. String Bean commented on how humbling it is. You don’t realize how bad you need it until you do it. Then when you do it you realize you should do it more often.

Prayer Requests: Monarch’s M’s grandfather battle with Alzheimer’s, Ball Drop and Uncle Rico recently lost their grandmother, Coronavirus. victims, our heads during this pandemic

Announcements: VQ tomorrow with Kramden and The Rip at #BoydLeeBeatdown (our monthly 2.0 workout)

Moleskin: YHC was debating whether or not to do some Broga this morning. I reached out to Cousin IT about it and was going to plug it on Slack to those running the Live Well races, but didn’t end up doing it. When I woke up this morning, Broga was on my mind so that’s what I went with. The PAX were open-minded, humbled, and grateful for it. EC Broga will be starting back up at #BoydLeeBeatdown from 615 – 645, except on our 2.0 workouts days. Stay tuned!