It’s been a long time that YHC has Q’ed on a Monday at BLP, but even longer Qing with 20+ PAX.  It was a mirage of cars rolling in at 5:20 and even with Qing a number of times the nerves still kick in a little when you see all those cars.  We have 1 FNG, and once again we were graced with the presence of Charlie Brown and King Pin joined us this am.  There was talk of Shrimp coming out, but we missed him this morning.  The workout went something like this:

12-SSH IC

5 Burpees

24-SSH IC

10 Burpees

Mosey around the track to the volleyball court for Jack Webbs.

1 Burpee

Mosey to the picnic shelter, but be sure to pick up the 6, so there was no burpee penalty.

4 Rounds of Colonel Troutman (Plan called for 5, but time ran out)  YHC had the pleasure of partnering up with Cousin It and Chicken Wang so we got to WANG IT!

5 Pull-Ups

3 Spider Merkins then plank for your partner

Mosey back for a Quarter Pounder:

Run to the trees skipping everyone then back pedal back.  At each tree do

25 Merkins

50 Squats(Twerkin for some :)

75 MTN. Climbers

100 SSH

Back to the circle for Mary and Merkins

Boom 6:15

Prayer Requests:

Wimpie and all others and their Covid Recovery

Bedtime Story’s Co-Worker Passing due to cancer

Grout’s 2.0 Levi

My family and the impending birth of my son (currently 32 weeks and hoping the baby will turn!)

Announcements:

Khaki’s VQ Wednesday at Buildup

A Boy Named Sue is returning Monday to Covenant with Cousin IT as the Q.

Just The Tip Is looking for a potential Site Q replacement for him. (Great way to step up and lead.)

 

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