PAX avoided the rain, but did get a little wet.
Warm Up
Merkins: 10, 8, 6, 4, 10
Thang
Black Jack: 1 merkin, run to other side of football field sideline, 20 lbc’s…. run back, 2 merkins, run to the other side, 19 lbc’s and so on. Similar format as elevens.
Sand pit: 25 WWI’s, 25 American hammers, 25 WWII’s, 25 merkins
Catch me if you can: Partner 1, 25 lbc’s while Partner 2 bear crawls.
Elevens at the picnic shelter, super step ups and dips.
Around the water park fence, merkins at each pole.
Done.
Prayer Requests
Ms. Asbey, those fighting flu, cousin with heart issues, Die Hard’s wife’s grandmother and family.
Moleskin
YHC was honored to lead this morning. There was some mumble chatter about whether or not what occurred at The Collard Patch resembled anything from a Great Wolf Lodge experience. We did get a little wet, but maybe YHC could have done a better job marketing the beat down. Welcome Backflip and yes, he did a Backflip… his VQ should be interesting.
Great push today by the PAX.
Bad Boy