Everything’s A-OK over here!

by | Sep 5, 2018 | Tobacco Road | 0 comments | 2 TClaps

When: 09/05/18 QIC: Alfred the Butler Pax: Alfred the Butler, Bad Boy, Bartman, Scotty Moe Warm-up SSH (x20 IC) Good Mornings (x20 IC) Plank Jacks (x20 IC) Butt Kickers (30 seconds) Burpees (x15 OYO) The Thang The PAX ran to the High School bleachers for some...

We suck again!

by | Sep 3, 2018 | TripleS | 1 comment | 3 TClaps

When: 09/01/18 QIC: Scotty Moe Pax: Alfred the Butler, Bad Boy, Bartman, Dark Web, Pothole, Scotty Moe, Soft Shell (RESPECT), Tiny Dancer (2.0), Wall Street YHC asked Bartman to Q since it was the start of the ECU football season. What better way then to have Scotty...

8/18/18. Farmville is… H A R D-C O R E

by | Aug 18, 2018 | TripleS | 0 comments | 1 TClap

When: 08/18/18 QIC: Cold-Cut (Respect) Pax: Bad Boy, Bartman, Cold-Cut (DOUBLE RESPECT), Dark Web, Tiny Dancer (2.0), Wall Street School started for several recently with expectations, transitions, uncertainty. God wired men to FIX things as best as possible. At least...

Return to West Side Story

by | Aug 18, 2018 | West Side Story | 0 comments | 4 TClaps

When: 08/17/18 QIC: Bad Boy Pax: Bad Boy, Cheesehead (2.0), Fruity Pebbles, Hot Pursuit (RESPECT), Poppins, Pothole Warm-up Merkins The Thang Ladders – x7, add a burpee for each space Ladders – x7, add a big boy sit up each space Ladders – x7, add...