Buildup Intervals

by | Jul 21, 2021 | Build Up | 0 comments | 2 TClaps

When: 07/21/2021 QIC: Bono Pax: About Time, Blowout (Edwards), Blueprint, Bono, Coach Carter, Fin, Fruity Pebbles, Ken Burns, Mr. Heyman (RESPECT), RedBox, Short Game, Silverado, Titanic, Verticutter FNGs|Visiting Pax: FNGs - Verticutter, Blowout YHC somehow scheduled...

Sweathogs welcome back Kotter

by | Jul 14, 2021 | Build Up | 0 comments | 1 TClap

When: 07/14/2021 QIC: Mr. Heyman Pax: Aquaman, Bookworm (RESPECT), Coach Carter, Cold-Cut (DOUBLE RESPECT), Khakis, Mr. Heyman (RESPECT), Otown (RESPECT), Short Game, Spinal Tap (RESPECT) Extra Credit: Cold-Cut Mr. Heyman has been very lazy and had disappeared on a 7...

Build Up with workout cube, TABATA, and Rocks

by | Jun 30, 2021 | Build Up | 1 comment | 2 TClaps

When: 06/30/2021 QIC: S'mores Pax: Ink Jet, Khakis, Mr. Heyman (RESPECT), Otown (RESPECT), Ping, S'mores, Short Game, Spinal Tap (RESPECT), Stern, Underdog YHC was given the opportunity to complete the T-shirt challenge for June when Khakis reached out late Monday...

Motivators to start and end

by | Jun 23, 2021 | Build Up | 0 comments | 1 TClap

When: 06/23/2021 QIC: Deep Dish Pax: Bookworm (RESPECT), Chimichanga, Coach Carter, Deep Dish, Khakis, KoolAid, Mr. Heyman (RESPECT), Pulp, Scuppernong FNGs|Visiting Pax: FNG: Britt Sholar: Scuppernong Extra Credit: Deep Dish Today, I decided to bring in some...

Little Rock

by | Jun 16, 2021 | Build Up | 0 comments | 0 TClaps

When: 06/02/2021 QIC: Arkansas Pax: Arkansas, Bookworm (RESPECT), Frank the Tank, Ink Jet, Khakis, RedBox, San Fran, Tonka Khakis reached out to YHC to see if I would q the following Wednesday at BLP and I jumped at the opportunity.  8 PAX showed up on a mildly wet...

That’s what she said…

by | Jun 16, 2021 | Build Up | 0 comments | 2 TClaps

When: 06/16/2021 QIC: S'mores Pax: Ball Drop, Bono, Captain Obvious, Chicken Wang, Chimichanga, Coach Carter, Fin, Four Leaf, Fruity Pebbles, Grammar, Ink Jet, Khakis, KoolAid, Mellow Johnny, Monarch, Otown (RESPECT), Pulp, RedBox, S'mores, Shingles, Spinal Tap...