Five Dirty in the morning, and Better for it!!

by | May 19, 2020 | Eagles Ridge | 0 comments | 2 TClaps

When: 05/19/2020 QIC: Cold-Cut (DOUBLE RESPECT) Pax: Backhoe, Butterworth (RESPECT), Cold-Cut (DOUBLE RESPECT), Mayhem (RESPECT), Minnesota Fats (RESPECT) Pledge of Allegiance as 1st exercise. Disclaimer not to hurt yourself, like those runners. Safe distancing COVID...

New Years Convergence

by | Jan 1, 2019 | Convergence | 1 comment | 10 TClaps

When: 01/01/19 QIC: Cold Cut, Abu Pax: Abu, Backhoe, Bambino, Butterworth (RESPECT), Cable, Charlie Brown (RESPECT), Chestnut (2.0), Chimichanga, Classified (RESPECT), Cold-Cut (DOUBLE RESPECT), Cousin IT, Crack Corn, Early Bird, Easy Rider (RESPECT), Fruity Pebbles,...

Do not forget your toys!

by | Dec 26, 2018 | Eagles Ridge | 0 comments | 0 TClaps

When: 12/18/18 QIC: Butterworth Pax: Butterworth (RESPECT), Charlie Brown (RESPECT), Classified (RESPECT), Cold-Cut (DOUBLE RESPECT), Easy Rider (RESPECT), Glow Worm (RESPECT), Skully (RESPECT), Splinter (DOUBLE RESPECT), Squirrel (2.0) Warm up 15 Good Mornings, 15...

Fifty

by | Dec 8, 2018 | Boyd Lee Beatdown | 0 comments | 2 TClaps

When: 12/08/18 QIC: Abu Pax: Abu, Boston Lager, Butterworth (RESPECT), Cable, Cousteau (moved), Fiddler (2.0), Gazelle, Mr. Belding (DOUBLE RESPECT), Underdog Warm Up Lunge Twist Flow Move (you had to be there) The Thang 5 x 10 reps before moving on to the next...

Virgin in the Park

by | Nov 30, 2018 | Blast Off | 0 comments | 2 TClaps

When: 11/30/18 QIC: Negative Ghost Rider Pax: Butterworth (RESPECT), Cold-Cut (DOUBLE RESPECT), Hightide (RESPECT), Negative Ghost Rider, Otown (RESPECT), San Fran, Sledge, Southern Fried (RESPECT), Stern 9 of us showed up early this morning to embrace the suck at...