Keep It Simple, Or Not

by | Nov 17, 2018 | Boyd Lee Beatdown | 0 comments | 2 TClaps

When: 11/17/18 QIC: Abu Pax: Abu, Bono, Butterworth (RESPECT), Cousin IT, Monstah, Vedder FNGs|Visiting Pax: Vedder (FNG) KB Q School Russian KB Swing x 10 IC American KB Swing x 10 IC Alternating Single Arm KB Swing x 20 IC Dead KB Clean x 10 each side IC Long Cycle...

I am in for Abu

by | Nov 6, 2018 | Boyd Lee Beatdown | 0 comments | 1 TClap

When: 11/3/2018 QIC: Aquaman Pax: Aquaman, Butterworth (RESPECT), Cousin IT Warm-up Yoga Run a lap to the rock pile   Kettlebell sets – do 10 reps of each, and then build. So in the first set you do 10 squats, 10 squats plus 10 curls and lastly 10 squats, 10...

Halloween Eve at Dowdy Ficklen Gate 6

by | Oct 30, 2018 | Eagles Ridge | 0 comments | 3 TClaps

When: 10/30/18 QIC: Skully Pax: Butterworth (RESPECT), Chimichanga, Cold-Cut (DOUBLE RESPECT), Easy Rider (RESPECT), Fruity Pebbles, Glow Worm (RESPECT), Peg Leg (RESPECT), Rootin Tootin, Skully (RESPECT) It was a nice brisk Halloween Eve morning to return to Eagles...

AB Lab Blackjack

by | Oct 24, 2018 | Build Up | 0 comments | 1 TClap

When: 10/24/18 QIC: Better Call Saul Pax: Backhoe, Better Call Saul, Bookworm (RESPECT), Butterworth (RESPECT), Chumlee, Cousin IT, Doubtfire, Drop Zone, Erie, Fruity Pebbles, Matlock, Moonlight, Popeye, Southern Fried (RESPECT), Spinal Tap (RESPECT), Squatter,...

When the Pirates lose, we all lose

by | Oct 15, 2018 | Breakdown | 0 comments | 2 TClaps

When: 10/15/18 QIC: Chimichanga Pax: Bono, Bookworm (RESPECT), Butterworth (RESPECT), Chimichanga, Cold-Cut (DOUBLE RESPECT), Conch Fritter, Die Hard, Erie, Fruity Pebbles, Patch (RESPECT), Popeye, Rootin Tootin, School Bus FNGs|Visiting Pax: FNG - School Bus YHC was...