George Washington’s Visit to The Oval Office

by | Jan 25, 2019 | Oval Office | 1 comment | 13 TClaps

When: 01/25/2019 QIC: Footloose Pax: Abu, Bono, Conch Fritter, Duct Man, Footloose, Gazelle, Grammar, Horned Frog, Nice Body, Past Due (RESPECT), Silverback (RESPECT), Skipper, Spalding, String Bean, The Closed Hand, Wimpie YHC put it out there that I had 2 workouts...

One Last Climb

by | Jan 22, 2019 | The Summit | 0 comments | 2 TClaps

When: 01/22/19 QIC: Nice Body Pax: Duct Man, Footloose, Gazelle, Matlock, Nice Body, Past Due (RESPECT) The only right way to close this AO was to give everyone one more shot at The Climb. It was a little bit colder than we asked for, but we took a warmup lap around...

Checking out The Oval

by | Jan 18, 2019 | Oval Office | 0 comments | 10 TClaps

When: 01/18/19 QIC: Footloose Pax: Abu, Angus, Footloose, Gazelle, Nice Body, Rafiki, Wimpie What is a man to do when he is challenged? Well it’s easy make up an excuse not to become a better man or take on the challenge.  It’s that simple. Back story:  Gazelle...

Crisp, cool run at #TheSummit

by | Jan 15, 2019 | The Summit | 0 comments | 1 TClap

When: 01/15/2019 QIC: Novocaine Pax: Abu, Nice Body, Novocaine, Skipper YHC has owed Nice Body a #TheSummit Q since October.  It was time to pay the piper this morning.  Nice Body and YHC must have had a mind meld going leading up to this workout, as I had planned to...

What The Fartlek

by | Jan 8, 2019 | The Summit | 0 comments | 3 TClaps

When: 01/08/2019 QIC: Nice Body Pax: Angus, Floater (DOUBLE RESPECT), Nice Body Three PAX arrived at Town Common for this morning’s run. We moseyed over to Third Street Community Center as our warm-up. YHC gave the instruction that we were going to run a fartlek...